dear diaRY

Smiling makes us forever young.

"Frown and you frown alone, but smile and the whole world smiles with you." Its not just any smile will do, though.

It must be a genuine, infectious smile that can make a bad date turn good, seal a business deal, and help you make friends wherever you go.

First and foremost, of course must have a good hygiene. I mean if you got food stuck on your teeth how to have infectious smile? Actual infections most probably. So make sure u are hardworking bout the whole routine like brushing the teeth, flossing, fresh breath, no stained teeth, chapped lips, etc. Why all this troublesome you might ask, because when you smile people will inevitably look at your mouth, so in order to have a better impression, and most importantly, a healthy mouth will make you feel more confident bout smiling.

a healthy mouth will make you feel more confident about smiling.

A smile lights up your face. So get comfortable with smiling. Many people are a little nervous about smiling. They don't think their smile looks good, or they think that smiling makes them look unprofessional or vulnerable. It's true that a smile does show a little vulnerability, but that's part of what makes it so powerful. No matter how professional, intelligent, or in control you think a serious face (or worse, a frown) makes you appear, people almost always respond better to a smile.

Think happy thoughts. The easiest way to a great smile is to be happy. You can be happy all the time, but not everybody is; when you are not, you can think happy thoughts instead. Think about something or someone that you care about, or think about a joke that you just find hilarious. Remarkably, when you're feeling down, smiling can help cheer you up, even if you have to coax a smile out at first.

Smiles are contagious. You gotta smile with your eyes. When we think of smiling, we think of the mouth, but the eyes may actually be more essential to a warm, genuine smile. Its hard to describe-but when you see it, you know it: it's that look of your eyes "lighting up" or "twinkling."

You've probably heard of "contagious" or "infectious" smiles. There's a reason for this. When you smile, it does tend to make others around you smile. Even in the most stressful times, a roomful of smiles can brighten everybody's mood. Either that or make someone seriously angry at you, just because you are smiling when they are talking about someones funeral...

Ever laugh hysterically about something you've just seen? Now, think of that instance again will help fuel a full blown smile.


Try a light smile: dont show as much teeth as you would when you would be laughing. It's the best smile for flirting - light and seductive..

Body language reflects our innermost feelings, and it's often easier to change our attitudes than to try to make our bodies communicate emotions we don't really feel, like if you are very huge smile when someone looks at you, you will look like a freak. So keep a tiny smile and not a big one.